At least that is what it feels like this weekend. While the orienteering world descends on Finland for Jukola, I am sat at home trying to get over the virus that has been affecting me for almost a month now. After a 2 week illness, I tried to prepare for the Nordic Championships, but it was too much too soon - I managed to run ok in the relay, but I was a little off the pace, but in the middle my body did not respond at all. Running on the flat felt bearable, but as soon as there was a climb, my heart rate rocketed, my breathing got worse and I just could not get enough oxygen into my body or brain. I don't remember feeling so bad as I did in the last kilometers of the Nordics middle distance - running up out of the spectator control I had big problems, and at the top of the hill I had no idea where I was or what I was doing. Before I knew what I was up to, I had come off the hill in completely the wrong direction, and my body refused to run any more. I didn't want to quit, so I walked and jogged the rest of the course.
After the race I had a headache and felt pretty rough mentally and physically, and I made the decision to skip the sprint, go home and forget about Jukola. Now I am just concentrating on letting my body recover, just doing some easy training, not thinking about fast running for a week or two. My next goal is the WOC test races in 3 weeks, but if my body is not ready, well, we will see....
Really disappointing after some really positive performances in the last months, I obviously picked up something pretty serious after the British champs around the time of the Hungary camp.
