Sunday was the British Long Distance Champs in the Forest of Dean in South West England. I was confident of a good result, and I had prepared well for the race. Unfortunately I didn't understand the map from the start, and I missed the first and second controls, so I was already 2.30 behind after 2 short legs. I then ran as hard as I could and really well for most of the course, and I was in the lead for the first time at the 17th control after 50 minutes. I then lost 1 minute on each of the 19th and 21st controls, again not understanding the mapping style in that area. I finished the race really strongly, and although on the loop after the spectator control I took almost a minute on Oli, it wasn't quite enough and he beat me by 13 seconds. Frustrating!
He also made a lot of mistakes, and it was amazing how close it ended, but nobody went round the course cleanly - it was that sort of area/map.
Another silver! Getting to be too much of a habit these days. But congrats to Oli. Middle and Sprint champs this weekend for revenge.
Map on Routegadget, with my route for part 1
Map of part 2, route when it lets me