Qualifying race for the middle distance today. Ran a reasonably good race, a small mistake at number 3 (30 secs) and a small mistake at number 8 (15 secs). Lost a little time on number 13, but ran the rest fairly cleanly and quickly. Happy with my race and especially with how i dealt with the little wobbles.
Oli, Jamie, Jenny, Claire and Rachael also qualified. Helen didnt run as she has a cold. Pippa and JD just missed out and Rob and Craney were a little further down. Craney didn't feel too good and made a couple of big mistakes.
Results here
Splits here
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